Effects of Stress on Woman
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Women are the center of the world...
Here is why ...
Mothers deal with stresses of their children. Husbands come home from work and dump their stresses on their wives, even if they work also. Women socialize with their female friends and hear and discuss their stresses and the stresses of their friends as well.
As a result a woman has constant stress. It is lucky that ...
Women deal with stress better than men.
Because they have too. They learn to express their feelings, release stress by discussing it early and generally cope with stress better.
Health and longevity statistics are better for women. This is because they deal with the effects of stress on woman, better than men would.
Do women suffer from stress?
... surely men have got it worse ... or are women catching up?
Women are commonly in the corporate world, in high powered and high stress jobs. They still are expected to run the majority of the household at the same time.
Women's stresses are increasing and they are learning the bad habits of men. They are learning to deal with stress less effectively.
The effects of stress on woman could become worse than man. They have more stress placed on them and if the coping mechanisms get worse ... health will suffer.
So...
What are the effects of stress on woman?
The hormonal system
Women are told that period pain, tension, bloating, fatigue, hot flushes ... are just a normal part of their cycle. This is not true.
A normal functioning system is totally pain-free and without any discomfort. Including the hormonal system.
When stress changes your brain chemistry, the hormonal system is the next in line to become affected. The cycle then swings greater than it should which creates all the hormonal irregularities.
This can be even more detrimental if you are pregnant.
The effects of stress on woman need to be addressed early. Mothers are the center of the home. Stresses affecting them will affect the entire family.
Children become unsettled, grumpy, tired and have sleep problems. Men become irritable and their health suffers. Women create this if the stress levels around them are high or they fail to cope with stress.
Removing and preventing stress in woman is the best way to make the home function well as a whole. The effects of stress on woman are not just centered on them; they affect the entire surrounding home environment. Stress relief is the key to a healthy home and a happy life, not just for women but ... for everyone.
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from your life and the life around you ... simple proven and quick ways to make your life better ... read more here.
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