Energize Yourself with Aromatherapy Oils
You can energize and revitalize your self and the environment around you ... aromatherapy oil can be used in the office, at home or as cologne. Smell is a powerful sense to activate the body and mind. A few drops of essential oils on a burner, light bulb, heater or a tissue can place a pleasant smell that helps to lift your energy levels.
Energy levels and stress go hand in hand. If your energy is high, stresses will lower. Your energy levels take a beating in today’s society with all the work pressures, time constraints, deadlines and other work pressures.
Using aromatherapy oils in the work environment can be at a subtle level, where the aroma is only just detectable. Even at low sense levels the oil aromas still activate the body and mind to relax and increase the energy levels.
A great combination of aromatherapy oils to increase your energy is Grapefruit, Pine and Litsea. If the combination is hard to get then alone they still elevate the energy. They are more effective as a combination though. The components of each are as follows:
Grapefruit (Citrus paradisi)
- Uplifting, stimulating and refreshing. Obtained by cold expression of the peel from the fruit, Grapefruit oil has a delightfully tangy aroma that is invigorating and highly refreshing. Creates a fresh, citrus ambience.
Pine Needle (Pinus sylvestris)
- Refreshing, antiseptic and clearing. Pine quickly clears and refreshes the head and revitalizes the whole body.
- The crisp, green aroma of this oil has a positive, strengthening effect on both the mind and body.
Litsea Cubeba (Litsea cubeba)
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