Mind Control & Mind Power

Your Mind is your most powerful tool ... you need to use it not abuse it ... here is how

Mind control and Mind power are your best weapons to fight stress. Did you know almost all your stress is in your mind? Would you like to have control and power over your mind to do as you wish?

You mind is at your disposal - it is just knowing how to tap into this amazing resource that is the key.

Using your mind control or mind power to remove stress is a simple process. Your mind wants to work well, it also wants to be free of stress or any block to your success.

As a result any mind technique you do, must be done for at least 31 days (sorry - it also takes a full year to be permanent). Again, you need to keep doing mind techniques for a year. They are easy though so don't be discouraged - they also can be fun - so imagine having a whole year of fun!

So what criteria do these mind techniques need to have to achieve this goal? To keep doing mind techniques for a year they need to be:

• easy to apply
• take little time to do
• show quick effects
• be fun and enjoyable

Although it takes a month to make a habit, a year to be permanent, change should happen quickly. The benefits occur a lot quicker than it takes for habits to form. Habit is there to make permanent change.

There are two parts to the mind…

• Conscious
• Subconscious

Your conscious mind deals with the day to day living. This is your physical reality. The five main senses live in this domain – sight, sound, taste, smell, touch. You are able to move around physically and your mind works on a logical basis.

Your conscious mind analyzes the daily events, works out solutions from a logical perspective. It does this by taking in all the information given, and will include those gut reactions (intuition). However, the conscious mind still overrides intuition with logic.

Your conscious mind has become powerful, because of the world we live in. Your parents, teachers, and friends have all reinforced a more conscious mind approach.

Your thoughts and emotions are consciously driven. How your body physically responds to stresses and events is due to the conscious mind.

But…

Your subconscious mind is the master. It has just been forced into the background. The reason is simple …if you don’t use it …you lose it.

Your subconscious mind is always there and active. You have learnt to suppress it over time. The conscious mind even gives it information …which is mainly negative.

If you constantly struggle with stress, think negatively, have negativity around you, have a poverty mind set …you are feeding that information into your subconscious mind.

The subconscious mind listens to information that is accepted as true. Imagination is stronger than willpower….

Warning:Your imagination is stronger than your Willpower

Your subconscious mind is a non-force area. Images, words or deeds that are done calmly and in an accepted manner, imprint on the subconscious mind quickly. Including your conscious thoughts and your conscious environment around you.

To change the subconscious mind (which change your mind control and mind power), you need to change the information using imagination. Imagination is a process of

• relaxation
• feeling
• seeing (visual) or saying (auditory)

For example, if you imagine you are on a tropical location, with a million dollars and no stress. You can’t force the image. You need to relax, feel the warmth of the sun and the feeling of no money worries. You then can either see the image or can talk yourself through it.

All of this is imagination; it is also a non-forced activity. You can’t force yourself to relax. If you force a feeling it is different to what it should be.

The subconscious mind relies on imagination to imprint. It needs relaxation to access this area of mind. You also need that accepting, believable image or picture that an event will happen. So…

Do you know which brain level accelerates your mind control and mind power? Which brain level is the most powerful area that releases stress? Accessing this level give you the keys to unlocking your mind and the potential to eliminate stress now ... and forever.

Your conscious mind works at a beta brain wave level. This is your conscious working of the mind.

Your subconscious has three distinct levels. Each is ideal for certain functions and certain tasks. All levels help you release stress. The three levels are:

1. Alpha
2. Theta
3. Delta

Accessing the different levels of your mind allows you to use your subconscious mind to its’ fullest. The subconscious mind’s role is to relieve stress, increase energy and to program your thoughts to achieve success. Success in any endeavor.

It only requires you to relax … access the level of mind control you require … implant the information … repeat until a habit forms and your goal is achieved.

You are probably thinking, "this is too good to be true". All you need to do is relax, access the mind power, implant a vision or goal and sit back as the goal occurs. Well, it is as simple as that.

You just haven’t been taught how to do it...

Yes ... you can now access your subconscious mind ...

... using a simple, ancient proven technique that takes minutes to learn

Now don’t click that back button. Meditation is not a process of sitting with legs crossed, incense burning and saying a mystical phrase…

Meditation is a state of mind, where there are no thoughts in your head. Unless you place them there. It is a calm, relaxed and peaceful state.

Anyone can access this mind power state, including you. At the early stages of this meditative state your mind enters Alpha. Take the mind deeper and get to Theta and then Delta.

There are four very simple and effective ways to achieve a meditation state. Ways that anyone can do, simply and easily. Each very effective and has its’ own benefits...

1. Eastern Meditation

   • using ancient eastern techniques (Mudra and Acupressure) you can access deep levels of mind easily. A breathing process is used to slow the mind and just ‘be’ in the mental state you desire.

   • This is a passive meditation and is based on allowing the subconscious mind to release stress and then change your mind control and health for the better.

   • It is passive in that you can still use goals, affirmations and visualizations; you are just letting the mind cover the details.

   • With practice these techniques are proven to be the quickest, as you can access the level of mind within minutes or sooner. They also require no tapes, CD’s etc.

   • Meditation is simple, easy and only takes minutes each day to do ... using our acclaimed X--Stress Pack.

   
   

2. Active Meditation

   • This is similar to the above techniques, except you use active participation to access your mind control levels. The relaxation techniques include music and sounds to take the mind to the appropriate level.

   • Once at the level of mind control you require, you use visualization, affirmations, goal setting to create physical and mental changes around you.

   • These techniques have been researched for many years; one of the best in this area is Jose Silva. Silva graduates include many famous authors of mind body techniques, actors/actresses, motivational speakers and many others.

   • Silva techniques are the best on the market today in this area of mind power development.

   

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3. Subliminal Meditation

   • These techniques use music to access the mind control levels. They then add subliminal messages to change the internal programming of your mind.

   • These techniques have been researched well and are shown to be very effective. They do require you to spend half an hour to an hour each day to practice them. However, as it is just listening to a tape or CD, it fits into a more passive approach.

   • The subliminal messages can be directed to exactly as you want, messages for stress relief, health, goal setting etc.

   
   

4. Thought meditation

   • This is identical to the subliminal techniques. The only difference is the messages are audible, not subliminal.

   • You are able to hear exactly what is said. It still requires the repetitive listening, and using relaxation to get to the level of mind control needed to accomplish your goals.

The subliminal and thought meditations are more fixed in their approach. As such you can use tapes dedicated to areas you want to change. You can learn to stop smoking through to creating abundance.

But are they the best?

The first two techniques allow you to determine what you want to achieve. As you access the mind control levels yourself (using music, Mudra or relaxation techniques), you can implant the information you desire. Rather than a preprogrammed message.

With the passive and active meditation, you are able to ask questions from your mind …and get answers. You can use the Silva techniques and the Eastern Mediation to create physical health. These areas are more active in their approach. They also tend to be quicker to master.

To gain mind control and mind power you need to have control. The Eastern meditative techniques give you that control. Your mind is your most powerful tool. All you need to do is use it and activate it.

Then relax and watch as you drop your stress levels, program yourself for success… work, health, family, relationships, finances etc.

- and the best system to use has now been finally released ... you now can have complete control over your mind ... read here to gain mind control and mind power.

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